Light and love to you. And welcome to Spirit Song Yoga!!

A series of significant health issues led me to discover Yoga many years ago. As I explored the practice, I immediately began to experience healing on every level of my being and I knew that I wanted to share this profound gift with others. Over time, I have come to realize that the best way to face challenges and suffering is to bring it all to the mat.

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 I have been teaching a Hatha Yoga style of classes for over 16 years & I have specialized certification in the following areas:

"Yoga For the Special Child," "Every Kids' Yoga," Pre-Natal/Post-Partum Yoga, Family Yoga,  Restorative & Yin Yoga, & Pranayama practices.

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I am also a certified Life Coach and I delight in assisting people in developing lifestyles that lead them to experience optimal and vibrant wellness. Yoga truly is possible for "every body" and I will assist you in finding what postures, breathing techniques and meditation styles work best for you!!