What Clients Say
"I have been attending Casey’s yoga classes for 15 years. She is a gifted and inspiring teacher. I love doing yoga in her beautiful studio, but it’s really convenient to Zoom in from home or from work, too."
Group Classes
Awaken your inner spirit in a gentle Yoga class that combines postures with breathing techniques for relaxation, strengthening & restoration. This class is designed for all levels of experience with an emphasis on welcoming the beginning Yoga student.
Cost
Single class $14
5 classes $60
10 classes $120
1 month unlimited $100
Pre-Natal & Post Partum
This gentle class is designed to safely meet the needs of pregnant moms and those who have recently given birth. The postures and breaths assist in strengthening and relaxing our bodies and minds with emphasis on relieving some of the common discomforts of pregnancy and post-partum healing.
Cost
Single class $14
5 classes $60
10 classes $120
1 month unlimited $100
Private class $55
Chair Yoga
Experience complete benefits from your Yoga practice while seated in your favorite chair!! This class addresses the needs of individuals who want to be seated for their practice or who have difficulty getting down to the floor to sit on a mat.
Cost
Single class $14
5 classes $60
10 classes $120
1 month unlimited $100
Private class $55
Yoga Integrated Lifestyle Coaching
Explore ways of bringing your Yoga practice home, both on & off of your mat. Receive guidance on postures, pose sequences, breathing techniques & spiritual practices that will guide you safely & serenely through rapidly changing & uncertain times.
Cost
1 hour session (private class) $55
Class Descriptions & Rates
