Awaken your inner spirit in a gentle Yoga class that combines postures with breathing techniques for relaxation, strengthening & restoration.  This class is designed for all levels of experience with an emphasis on welcoming the beginning Yoga student.

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Cost 

Single class $14

5 classes $60

10 classes $120

1 month unlimited $100

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This gentle class is designed to safely meet the needs of pregnant moms and those who have recently given birth.  The postures and breaths assist in strengthening and relaxing our bodies and minds with emphasis on relieving some of the common discomforts of pregnancy and post-partum healing.

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Cost

Single class $14

5 classes $60

10 classes $120

1 month unlimited $100

Private class $55

Experience complete benefits from your Yoga practice while seated in your favorite chair!! This class addresses the needs of individuals who want to be seated for  their practice or who have difficulty getting down to the floor to sit on a mat. 

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Cost 

Single class $14

5 classes $60

10 classes $120

1 month unlimited $100

Private class $55

Explore ways of bringing your Yoga practice home, both on & off of your mat.  Receive guidance on postures, pose sequences, breathing techniques & spiritual practices that will guide you safely & serenely through rapidly changing & uncertain times.

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Cost

1 hour session (private class) $55